Welcome! Thank you for booking with My Winnipeg Therapist

Dear Clients,

NOTICE

We appreciate your preference. We are happy to inform you that we are moving to a new location in Stafford, near Tim Horton’s and Starbucks. This new location offers access to bus stops, better parking, and is just a couple of blocks from Corydon Ave.

Our new location is at 903 Mulvey Ave, Stafford. While we’re preparing to offer a warm welcome, we won’t able to see in person; however, our therapist will be providing online counselling from December 23 to January 15, 2026.

If you have any questions, about booking, therapists or coverage, please do not hesitate to contact Mercedes, our Client Care Coordinator at (204) 504-6976 or Email Support

We’re going to be close on December 25th, December 26th, December 31st, January 1st, 2026.

- Caitlin is not taking new clients

- Kevin will be on holidays from Dec 22, 2025 to January 5th, 2026

-Mercedes will be on holidays from Dec 22, 2025 to January 5th, 2026, the billing will be processed online

-Alissa will be on holidays on December 24th, 25, December 31 and January 1st.

As this time is reserved specially for you and your needs, please call or email no later than 24-hours prior to your appointment time with any changes to avoid the full fee for late cancellation/no show.

Counselling / Psychotherapy / Mental Health

My Winnipeg Therapist is a Counselling Clinic that provides you with skilled, caring therapists. Our counsellors are trained to provide the support you need so that you can make the changes you want.


Counselling Youth and Teenagers

Alissa has over 8 years of experience working with kids, youth and Teenagers


As a Masters level Clinical Social Worker, I am passionate about working with youth and young adults who may be dealing with anxiety, depression, and relationship difficulties. I apply an integrated approach informed by CBT, DBT, EFFT, and narrative therapy to help improve overall well-being, facilitate healthy relationships, navigate feelings and gain an overall sense of control in life.

As a Masters level Clinical Social Worker, I am passionate about working with youth and young adu... Read More

As a therapist, I offer a warm, nonjudgmental space where clients of all ages children, adolescents, and adults feel truly seen and heard. Grounded in empathy and authenticity, I believe that healing begins with a strong, trusting relationship. I primarily draw from Cognitive Behavioural Therapy (CBT), DBT and solution-focused therapy while maintaining a client-centred approach working collaboratively to tailor each session to your unique needs and goals. Whether you’re navigating anxiety, depression, life transitions, behavioural challenges, ADHD, grief and loss, or relationship issues, I’m here to support you in making meaningful, lasting change at your own pace.

As a therapist, I offer a warm, nonjudgmental space where clients of all ages children, adolescen... Read More

Do you have unresolved trauma from your childhood? The painful memories take up more time in your thoughts than you’d like. It makes you feel worse, but you just can’t help it. Your thoughts just go there. That’s a lot of hurt to carry.

It feels like you don’t have control over those thoughts and feelings, but there are ways to gain control of them, and change the way you feel.

As a survivor of childhood abuse, I understand how it can be so consuming, stressful and exhausting.

As a psychotherapist, I know there are ways to work through those painful experiences. You can learn ways to heal and move past those unsetting thoughts and painful feelings.

That might be hard to believe. And I get that. But it is possible. It’s hard work, for sure. And it takes time. I can help you through the process.

And that hard work and commitment is worth it because recovering from the trauma means you can actually feel a lot better than you do now. Recovery leaves you more in charge of your life.

Do you have unresolved trauma from your childhood? The painful memories take up more time in your... Read More

I am passionate about supporting children and youth who are navigating anxiety, low self-esteem, eating disorders, and symptoms related to obsessive-compulsive disorder (OCD). While my primary focus is with young people, I also work with adults navigating similar challenges. My approach is strengths-based and eclectic, drawing from Internal Family Systems (IFS), attachment theory, Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT).

I believe that healing happens through connection and compassion. By fostering a safe and supportive therapeutic relationship, I help individuals discover their inner strengths and develop the tools they need to navigate difficult emotions and experiences.

I am passionate about supporting children and youth who are navigating anxiety, low self-esteem, ... Read More

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Located at: 698 Corydon Ave, Suite 205 , Winnipeg
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